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Small changes, measured.

Evidence-minded notes on sleep, training, and staying steady — what the research actually supports, tested against real weeks. No hype, no miracle fixes.

Now writing AI Agent Comparison 2026

3 this mo Consistency
5 topics Breadth
12 min avg Depth

26 entries in the log


Dev Lead story

Everything Claude Code can do in 2026 — MCP, subagents, hooks, and what to build

A cited field guide to Claude Code's 2026 capability stack — the five surfaces, MCP (transports, scopes, OAuth), subagents, the five-type hook system, skills, agent teams — plus the MCP servers worth connecting and a ranked list of projects to build with them.

6 min read

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